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Wellness Journey Podcasts
March 17, 2023
The Power of Protein
February 20, 2023
Time Management – Healthy Living Guide
February 18, 2023
Heart Healthy Living
February 1, 2023
Self Check; a reminder that we can take charge of our health
November 18, 2022
Giving Thanks Can Make You Happier
October 25, 2022
Talking with someone who is going through tough times
October 21, 2022
Understanding Suicide
September 26, 2022
Suicide Awareness & Prevention
September 21, 2022
The Spirituality of Recovery
September 9, 2022
Understanding & Navigating the Mental Health Crisis
August 19, 2022
Time for Self-Compassion
July 29, 2022
5 Self-Care Practices
June 6, 2022
Healthy Sleep – Healthy Living Guide
May 25, 2022
SJVC Programs, Services, and Resources for Clergy and Religious
May 20, 2022
Breath Prayer Exercise
May 12, 2022
The Exercise Effect – The Mental Health Benefits of Exercise
May 10, 2022
Internet Use – Healthy Living Guide
May 1, 2022
Assessments and Evaluations
April 25, 2022
Alcohol Use Awareness – Healthy Living Guide
April 11, 2022
How to Find Your Happy Place & Why You Need it
March 10, 2022
Nursing and Medical Services
February 14, 2022
Languishing in Limbo
February 9, 2022
Education & Wellness Services
February 1, 2022
What to Know About Candidates with a History of Depression or Anxiety
January 29, 2022
Interview about Suicide with David Shellenberger
January 15, 2022
Tips to Manage Stress with David Shellenberger
January 10, 2022
Wellness & Weight Management Program
December 26, 2021
Internet Addiction DVDs
December 20, 2021
Outpatient Services for Men & Women Religious
December 20, 2021
Outpatient Services for Clergy, Deacons, & Seminarians
December 15, 2021
Outpatient Therapy & Counseling Services
December 15, 2021
Outpatient Services – Spiritual Direction
December 15, 2021
Managing the Use of Technology with David Shellenberger
December 8, 2021
5 Habits to Combat Loneliness
November 26, 2021
Books about Addiction
November 20, 2021
Reap the Benefits of the Outdoors
November 15, 2021
Substance Abuse and Mental Health Services Administration
October 30, 2021
10 Tips to Keep Moving
October 8, 2021
How Do You View Leisure Time?
September 12, 2021
Eating with a Purpose
September 2, 2021
The Science of Savoring
September 1, 2021
12 Tips for your Recovery from Addictions
August 1, 2021
Introduction to Mindfulness with Dr. Don Marks
August 1, 2021
Mindful Breathing with Dr. Don Marks
August 1, 2021
Mindful Eating with Dr. Don Marks
August 1, 2021
Mindful Body Scan with Dr. Don Marks
July 2, 2021
Emerging from Covid with Fr. Matt Guckin and Dr. Mariette Danilo
June 29, 2021
Spiritual Reading Resources
June 21, 2021
The Virtue of Patience
March 29, 2021
Book: Renewing the Priestly Heart
March 29, 2021
The Vatican
March 29, 2021
United States Conference of Catholic Bishops
March 29, 2021
Pastores Dabo Vobis
March 29, 2021
Archdiocese of Philadelphia
March 29, 2021
Sleep Resources
March 29, 2021
National Institute of Drug Abuse
March 29, 2021
Center for Applied Research in the Apostolate – Georgetown University
March 29, 2021
National Institute of Mental Health
March 28, 2021
SJVC Leadership Transition Services
March 27, 2021
SJVC Mediation Services
March 26, 2021
Psychology Books
March 26, 2021
American Psychological Association
March 26, 2021
APA Monitor on Psychology
March 26, 2021
The Nun Study
March 25, 2021
12-Step Groups
March 25, 2021
Internet Addiction Web Sites
March 25, 2021
Prevention Strategies
March 25, 2021
Intervention Strategies
March 25, 2021
Parental Control Software
March 25, 2021
10 Tips for a Healthy Lifestyle
March 25, 2021
Weight Management – Healthy Living Guide
March 25, 2021
Stress Management – Healthy Living Guide
March 25, 2021
Saint John Vianney Center’s Onsite Chapel with Full Time Chaplain
March 25, 2021
Good Sitting Posture
March 25, 2021
Healthy Portions with Connie Ostap, RD, LDN
March 25, 2021
EAC Outreach Programs
March 25, 2021
SJVC Spiritual Care – Dr. Erik Ranstrom
March 25, 2021
SJVC Continuing Care – Kristin Lincoln-Ellzy
March 25, 2021
Dietary Services at SJVC
March 25, 2021
Fitness Center at SJVC
March 25, 2021
Assistance for Confessors
March 25, 2021
Experiencing a Healthy and Happy Celibate Priesthood
March 25, 2021
Reflection on Chastity and Celibacy
March 25, 2021
Eucharist of Life Essay
March 25, 2021
The Authentic Presence Article
March 15, 2021
SJVC Accreditation & Compliance – Andrea Dewitt-Gay
March 1, 2021
Resources for Eucharistic Celebration
February 20, 2021
Photo Gallery
January 20, 2021
Monday Motivation
January 14, 2021
Sounds for Reflection: Oriental Reminiscence
December 1, 2020
A Prayer for Uncertain Times
November 12, 2020
Mental Health Strategies to Cope with Stress During Pandemic
October 26, 2020
Helping Others Can Increase Happiness and Reduce Stress
October 20, 2020
This Pandemic of Grief
October 1, 2020
The Good and Bad – Balancing Acts in a Crisis
September 14, 2020
How to Make Stress Your Friend – A Ted Talk
August 10, 2020
Five Steps to Living with Uncertainty
July 23, 2020
Outpatient Services – Learn More from Sr. Karen Cote
June 12, 2020
Mental Health Benefits of Gardening
June 5, 2020
Light a Virtual Candle
Saint John Vianney Center Wellness Journey Podcasts
Saint John Vianney Center
Podcast Materials
Flow – Ted Talk Mihaly Csikszentmihaly
5 Steps to Living with Uncertainty…
Cognitive Distortions
UCLA Loneliness Scale
Gratitude Exercises
Time Management Tips
Resiliency-Self Assessment
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