In his article, “Ways to Change Your Attitude,” Dr. James Coupe, Psy.D., Clinical Director at Saint John Vianney Center highlights how a negative outlook on life is easy to fall into when your mindset is static and focused on every little thing that goes wrong. However, when you switch to a growth mindset, you can move on and look at all of the positive ways to change your attitude. Dr. Coupe points out that sometimes you need a fresh start, and that it is okay to start over. Adjusting and adopting new healthy habits can give you that push to be better.
To read the full article as published in Priest Magazine, June 2023, click here.