Trying new things and taking on challenges makes you stronger and happier by tapping into your inner thrill-seeker. Whether it’s physical or mental, adventurous behavior makes us feel good by firing up the same regions of the brain that getting a reward does. Just one of the many things adventurous activities may do is improve brain health. For the full article with resources, and to find out four potent perks of being an adventure seeker, click here.

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