As COVID-19 continues to affect our lives, it is important to be aware of how our perspectives may have changed and how we can manage our emotional, psychological, and spiritual well-being, according to James Coupe, Psy.D.
In the article, “We Should Focus on Psychological and Spiritual Health during COVID-19” written by Maureen Pratt of Catholic News Services, which appeared in The Dialog, the official newspaper of the Catholic Diocese of Wilmington, Delaware June 1, 2020 online issue, Dr. Jim Coupe, Clinical Director for the Saint John Vianney Center, emphasizes that we need to understand our emotions, especially fear, in a situation like this. He also suggests ways to take care of ourselves, and, recommends we work through issues and decisions in a practical way, seeking professional help when needed.
